Our Wellness Experience invites you to become more aware, in order to achieve transformation from within
Whereas most wellness experiences concentrate on external aspects of health, we believe that you can become the master of your health and healing by working from within. Multiple distractions of everyday life such as our dietary choices, breathing patterns, thoughts and words, among others, lead to an obstruction in the mind and inflammation in the body. These blocks affect our energetic flow and overall wellbeing. Over time, these beliefs and habits strain the vitality and energy of our physical and spiritual bodies. As long as we remain obstructed (not in natural flow), we may start to manifest illnesses and undesirable physical conditions. AïA\Wellness allows you to reset and return to your divine energetic blue print; by cleansing your body, purging your mind, reigniting your soul, while achieving health and happiness.
AiA\Wellness uses a gentle approach to detoxification; after all, you are on vacation. It places connection to nature at its core, with a support structure that just happens to be the resort’s retreat experience. By taking part in the retreat programming that best suits you, when it suits you, you begin to integrate vitality and flow into your vacation lifestyle, continuing effortlessly beyond your stay.
AiA\Wellness is rooted in our local traditions and cultures, specifically the ancient teachings of the Maya. The sacred Mayan texts of the Popol Vuh refers to brothers traveling through different houses that guided their spiritual growth. There are four ‘houses’ that complete the AïA\Wellness retreat experience:
The Nourishing Biome is a unique food program only available at Palmaïa, where everything you eat is designed for optimal health. Instead of dictating what you should eat, we simplify by removing the most toxic ingredients in the modern food system. This empowers you to freely experiment and enjoy healthy food options.
The AOL programming includes more than 50 holistic and health activities carried out every week by our in-house and visiting guides. AïA\Wellness is designed to include an integration structure around the program which includes one-on-one* sessions with our Guides as well as the support of all our Community.
*1:1 Sessions have an extra cost. All profit from sessions goes to our Depth program, where we empower local community members to start their own business.
No wellness experience can be complete without the use of energy, frequency and sound as part of the healing process. The Rituals of Sound create casual gatherings for this purpose, held at beautiful locations where deep beats nourish the soul.
AïA ignites the invisible divide between what you believe and what is possible, reigniting the belief in Magic that you lost as a child. It is your house, the place where you gravitate to and feel comfortable during every step of your journey. It is your connection to oneness and nature that, once established, will be your guide to divinity – the life path you were designed to follow. Only you will know the moment you enter The House of AïA.
AiA\Wellness is rooted in our local traditions and cultures, specifically the ancient teachings of the Maya. The sacred Mayan texts of the Popol Vuh refers to brothers traveling through different houses that guided their spiritual growth. There are four ‘houses’ that complete the AïA\Wellness retreat experience:
The Nourishing Biome is a unique food program only available at Palmaïa, where everything you eat is designed for optimal health. Instead of dictating what you should eat, we simplify by removing the most toxic ingredients in the modern food system. This empowers you to freely experiment and enjoy healthy food options.
The AOL programming includes more than 50 holistic and health activities carried out every week by our in-house and visiting guides. AïA\Wellness is designed to include an integration structure around the program which includes one-on-one* sessions with our Guides as well as the support of all our Community.
*1:1 Sessions have an extra cost. All profit from sessions goes to our Depth program, where we empower local community members to start their own business.
No wellness experience can be complete without the use of energy, frequency and sound as part of the healing process. The Rituals of Sound create casual gatherings for this purpose, held at beautiful locations where deep beats nourish the soul.
AïA ignites the invisible divide between what you believe and what is possible, reigniting the belief in Magic that you lost as a child. It is your house, the place where you gravitate to and feel comfortable during every step of your journey. It is your connection to oneness and nature that, once established, will be your guide to divinity – the life path you were designed to follow. Only you will know the moment you enter The House of AïA.
Palmaïa - The House of AïA. P.º Xaman - Ha, Playacar, 77710 Playa del Carmen, Q.R. Mexico. View directions 2024 - All images and designs appear with permission from their copyright holders. All Rights reserved.
